—All tailored to the unique needs of Indian working women.
Inside you Will Get :
In today’s fast-paced world, stress has become a major obstacle to weight loss and overall well-being. This e book provides quick and practical stress relief techniques that fit into a hectic lifestyle. From 5-minute relaxation exercises to mindset shifts, this guide helps you stay calm, focused, and energized.
It includes:
✅ Instant Stress Relief Techniques
✅ 5-Minute Stress Busters
✅ Self-Care Strategies
✅ Sleep & Relaxation Tips
✅ Healthy Coping Mechanisms – Foods, habits, and routines that lower stress naturally.
This guide is designed to keep you motivated, inspired, and focused on your weight loss goals. Each day brings a new insight, challenge, or affirmation to keep you on track.
It includes :
This 7-day yoga plan is designed for busy Indian working women (22-45 years) who want to lose weight, relieve stress, and improve flexibility in just 15-20 minutes a day. Each session focuses on different areas of the body to ensure balanced fitness and relaxation.
This eBook is a comprehensive guide to the Ketogenic (Keto) Diet, designed to help beginners and experienced dieters successfully adopt and sustain a low-carb, high-fat lifestyle.
This guide makes it easy, practical, and sustainable for Indian working women to lose weight without extreme diets while enjoying familiar flavors. 🚀
In this E-book you’ll get a complete collection of delicious, nutrient-packed recipes designed to keep you energized throughout the day.
These Cardio Routine Videos are designed to help you burn fat, boost stamina, and improve heart health—all in a way that fits a busy lifestyle.
It is a comprehensive guide to help you build a sustainable, healthy lifestyle that promotes lasting weight loss, energy, and overall well-being. It focuses on habits, nutrition, fitness, and mindset rather than quick fixes.
This is a practical, science-backed guide designed to help you reduce belly fat effectively without extreme dieting. It focuses on healthy, sustainable weight loss through nutrition, lifestyle changes, and metabolism-boosting strategies.
💡 No gym? No problem! Just follow these 3 steps consistently for visible results! 🚀
10-minute daily exercises like squats, lunges, jumping jacks, and planks burn fat fast.Try bodyweight HIIT routines for maximum calorie burn in less time.Walk after meals to improve digestion & metabolism.
Focus on high-protein, fiber-rich foods (dal, paneer, eggs, veggies).Control portions using the palm rule (protein = palm size, carbs = fist size).Stay hydrated with jeera water, lemon water, or buttermilk to reduce bloating.
Practice deep breathing or meditation to reduce cortisol (stress hormone).Get 7-8 hours of quality sleep to support fat loss and hormone balance. Avoid late-night snacking & limit caffeine in the evening.
Pranayama helps in weight loss by improving metabolism, reducing stress-induced cravings, and enhancing oxygen supply for better fat burning. It balances hormones, boosts digestion, and promotes mindfulness, making it an effective, equipment-free way to manage weight.
Increases self-awareness, helping control portion sizes and cravings.
Lowers cortisol levels, preventing stress-induced cravings.
Increases energy levels, supporting physical activity.
Stimulates gut health, reducing bloating and aiding nutrient absorption.
Enhances oxygen supply, improving fat oxidation and calorie burning.
Regulates insulin and thyroid functions, aiding in sustainable weight loss.
This eBook is a 3-part guide to cleanse your body, refresh your mind, and practice self-care.
1️⃣ Understanding Detox – What detox is, myths vs. facts, and benefits for digestion, energy, skin, and mental clarity.
2️⃣ 3-Day Detox Plan –Pre-Detox Prep: Foods to avoid, grocery list, and mindset setting.
3️⃣ Post-Detox Lifestyle –Sustaining the Benefits: How to reintroduce foods and avoid common mistakes. Self-Care & Wellness: Beauty rituals, yoga, and affirmations for self-love.
✔️ 1000+ High-Quality Social Media Images – Professionally designed fitness motivation, workout tips, and wellness quotes.
✔️ Fitness Challenge Posts – Engaging images for challenges like “7-Day Plank Challenge” or “30-Day Squat Challenge.
✔️ Home Workout Quotes – Inspiring words to keep your audience motivated for home workouts.
✔️ 100 Keto Recipe Videos – Step-by-step, easy-to-follow videos featuring delicious, low-carb meals.
✔️ Breakfast, Lunch, Dinner & Snacks – A variety of recipes covering all meals of the day.
✔️ High-Quality & Engaging Content – Professionally edited videos with clear instructions and ingredients.
✔️ Keto-Friendly Ingredients – Focus on healthy fats, proteins, and low-carb veggies for effective weight loss.
✔️ Quick & Easy Keto Meal Ideas – Simple meal prep strategies to stay consistent on keto.
✔️7 Days Keto diet menu chart free of cost.
Premium Package
+
Bonuses Worth
Rs. 11,294/-
Once started the ‘Stress Less Slim Down’ program, it is found an easy-to-follow routine. The Indian-friendly meal plan & quick workouts fit into her busy schedule.
if you’re struggling with your weight, don’t give up! Follow the plan, trust the process, and you’ll see results just like I did
In just 30 days, Priya lost 6 kgs, felt more energetic, and even inspired her family to eat healthier. She now feels lighter, more active, and confident in her body!
This is Going To SHOCK You , But Yes, if you implement this God Level Techniques (Given In This Premium Package) then you will be the unstoppable force you've always wanted to be—fit, confident, and in total control of your health & body! 🚀🔥
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